Programs

PD Day, Holiday & March Break CAMPs

Our Multi-Sport Camps introduce players to the rules and skills required to play a variety of sports. Sports we cover include (but are not limited to): soccer, basketball, floor hockey, pickleball and dodgeball. We also aim to improve every athlete's running, jumping, hand-eye coordination, flexibility and agility through basic exercises.

All camps introduce content at the Rookie level first, then progress into Vet level content. No prior experience with these sports is required.

Participants must bring a lunch and snacks for the day, wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and camp hours are 8am - 4pm.  We do not offer extended care time.

Rookie Sports - $185

This 8-week program introduces the fundamental skills required to play sports: running, jumping, throwing, catching and striking an object. Our youngest participants use modified equipment to learn these skills before progressing into sport-specific equipment (ie hitting a balloon with a pool noodle to simulate baseball before trying with a baseball bat and ball). All other participants will use age-appropriate equipment. Simplified game play is a major component of this program to ensure the kids have fun while learning each sport.

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Multi-Sport 1 - $185

This 8-week program builds upon the fundamentals learned in our Rookie Sports program.  In this program, we focus on improving throwing, catching and running skills.  Participants will learn the skills and basic game play for handball, baseball, basketball and dodgeball. 

Participants are not required to take Rookie Sports first but it is recommended.

All equipment is provided except baseball gloves (please bring your own). Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

View Spring Dates and Times   view Summer dates and times

Multi-Sport 2 - $185

This 8-week program builds upon the fundamentals learned in our Rookie Sports program.  In this program, we focus on improving hand-eye coordination and striking skills.  Participants will learn the skills and basic game play for soccer, floor hockey, tennis and golf.

Participants are not required to take Rookie Sports first but it is recommended. Multi-Sport 1 is not a pre-requisite.

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Learn to Play Tennis - $225

This program introduces footwork and agility, as well as basic movements related to tennis (ie throwing a ball in the same motion that you would use to swing a racquet). Participants will learn a basic forehand and play interactive games focused on having fun and developing the skills required to play the game.

Racquets are provided but participants may bring their own racquet, if desired. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 6 participants with 1 instructor and each class is 1 hour.

View Spring Dates and Times   View Summer DAtes and Times