Programs

PD Day, Holiday & March Break CAMPs

Our Multi-Sport Camps introduce players to the rules and skills required to play a variety of sports. Sports we cover include (but are not limited to): soccer, basketball, floor hockey, pickleball and dodgeball. We also aim to improve every athlete's running, jumping, hand-eye coordination, flexibility and agility through basic exercises.

All camps introduce content at the Rookie level first, then progress into Vet level content. No prior experience with these sports is required.

Participants must bring a lunch and snacks for the day, wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and camp hours are 8am - 4pm.  We do not offer extended care time.

Rookie Sports - $185

This 8-week program introduces the fundamental skills required to play sports: running, jumping, throwing, catching and striking an object. Our youngest participants use modified equipment to learn these skills before progressing into sport-specific equipment (ie hitting a balloon with a pool noodle to simulate baseball before trying with a baseball bat and ball). All other participants will use age-appropriate equipment. Simplified game play is a major component of this program to ensure the kids have fun while learning each sport.

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Multi-Sport 1 - $185

This 8-week program builds upon the fundamentals learned in our Rookie Sports program.  In this program, we focus on improving throwing, catching and running skills.  Participants will learn the skills and basic game play for handball, baseball, basketball and dodgeball. 

Participants are not required to take Rookie Sports first but it is recommended.

Rookie Level: Beginners with limited or no experience playing these sports

Vet Level: Players who have some experience with these sports but are still playing at a recreational level

All equipment is provided except baseball gloves (please bring your own). Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Multi-Sport 2 - $185

This 8-week program builds upon the fundamentals learned in our Rookie Sports program.  In this program, we focus on improving hand-eye coordination and striking skills.  Participants will learn the skills and basic game play for soccer, floor hockey, tennis and golf.

Participants are not required to take Rookie Sports first but it is recommended. Multi-Sport 1 is not a pre-requisite.

Rookie Level: Beginners with limited or no experience playing these sports

Vet Level: Players who have some experience with these sports but are still playing at a recreational level

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Learn to Play Soccer - $185

This 8-week program introduces the fundamental skills required to play soccer: running, balance, agility, dribbling and kicking. Simplified game play is a major component of this program to ensure the kids have fun while learning to play soccer.

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Learn to Play Tennis - $200

This 7-week program introduces footwork and agility specific to tennis, as well as the fundamentals for basic strokes: the serve, forehand groundstroke and backhand groundstroke.  Participants will also play simplified games to learn the basic rules and scoring in tennis.

Rookie Level: Beginners with limited or no experience playing tennis.

Raquets are provided but participants may bring their own raquet, if desired. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 6 participants with an instructor and each class is 1 hour.

Racquet Sports - $185

This 8-week program features tennis, padel and pickleball.  We build upon the fundamentals learned in our Rookie Sports program and focus even more on hand-eye coordination, agility, ball tracking and striking skills.  Participants will play simplified versions of each game to learn the basic rules and scoring.

Rookie Level: Beginners with limited or no experience playing these sports.

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 6 participants with 1 instructor and each class is 40 minutes.