Programs

PD Day, Holiday & March Break CAMPs

Our Multi-Sport Camps introduce players to the rules and skills required to play a variety of sports. Sports we cover include (but are not limited to): soccer, basketball, floor hockey, pickleball and dodgeball. We also aim to improve every athlete's running, jumping, hand-eye coordination, flexibility and agility through basic exercises.

All camps introduce content at the Rookie level first, then progress into Vet level content. No prior experience with these sports is required.

Participants must bring a lunch and snacks for the day, wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and camp hours are 8am - 4pm.  We do not offer extended care time.

Throw, Catch & SCore

We run a 4-week program for $95 and an 8-week program for $195.
 

In this program, we focus on improving throwing, catching and running skills.  Participants will learn the skills and basic game play for handball, baseball, basketball and dodgeball. 

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 6 participants with 1 instructor and each class is 40 minutes.

Swing, Shoot & Score

We run a 4-week program for $95 and an 8-week program for $195.

In this program, we focus on improving hand-eye coordination and striking skills.  Participants will learn the skills and basic game play for soccer, floor hockey, tennis and pickleball.

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 6 participants with 1 instructors and each class is 40 minutes.

view dates and times: sept/oct 

VIEW DATES AND TIMEs: nov/dec

parent & tot tennis - $95

This 4-week program is a Parent & Tot program focusing on the most fundamental skills required to start playing tennis including rolling & picking up balls, throwing balls, movement & balance along with swinging the racquet and hitting balloons before they move into foam balls. In addition, children will learn things such as where to stand and line-up for a drill and waiting your turn.

Racquets are provided. Participants must wear indoor running shoes and comfortable clothing . There is a maximum of 6 participants (+ Parents) with 1 instructor and each class is 40 minutes.
 

Learn to Play Tennis

We run a 4-week program for $125 and an 8-week program for $245.

This program gets children moving with footwork and agility activities while introducing tennis fundamentals. Participants learn grip, forehand, backhand, and serve, along with basic movement patterns, through fun, interactive games that build confidence and introduce the rules of the game.

Racquets are provided but participants may bring their own racquet, if desired. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 6 participants with 1 instructor and each class is 1 hour.

view dates and times: sept/oct

VIEW DATES AND TIMEs: nov/dec

Learn to Play - $95

Just want to focus on one sport at a time? Try our 4-week Learn to Play programs in each of these sports!
 

• Basketball

• Pickleball   

VIEW DATES AND TIMEs: nov/dec