Programs

PD Day, Holiday & March Break CAMPs

Our Multi-Sport Camps introduce players to the rules and skills required to play a variety of sports. Sports we cover include (but are not limited to): soccer, basketball, floor hockey, pickleball and dodgeball. We also aim to improve every athlete's running, jumping, hand-eye coordination, flexibility and agility through basic exercises.

All camps introduce content at the Rookie level first, then progress into Vet level content. No prior experience with these sports is required.

Participants must bring a lunch and snacks for the day, wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and camp hours are 8am - 4pm.  We do not offer extended care time.

Multi-Sport 1 - $185

This 8-week program focuses on improving throwing, catching and running skills.  Participants will learn the skills and basic game play for handball, baseball, basketball and dodgeball.

Rookie Level: Beginners with limited or no experience playing these sports

Vet Level: Players who have some experience with these sports but are still playing at a recreational level

All equipment is provided except baseball gloves (please bring your own). Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Multi-Sport 2 - $185

This 8-week program builds upon the fundamentals learned in our Rookie Sports program.  In this program, we focus on improving hand-eye coordination and striking skills.  Participants will learn the skills and basic game play for soccer, floor hockey, tennis and golf.

Participants are not required to take Rookie Sports first but it is recommended. Multi-Sport 1 is not a pre-requisite.

Rookie Level: Beginners with limited or no experience playing these sports

Vet Level: Players who have some experience with these sports but are still playing at a recreational level

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 10 participants with 2 instructors and each class is 40 minutes.

Rookie Racquet Club

Rookie Racquet Club is where young athletes begin their journey into the world of racquet sports that are captivating players globally.

Rooted in tradition, the club offers classic Tennis instruction while embracing the excitement of modern sports like Pickleball and Padel.

Designed for youth eager to explore racquet sports in a fun, engaging, and supportive environment, Rookie Racquet Club provides access to these rapidly growing sports under the guidance of expert coaches in small, focused groups.

Participants receive a free t-shirt with their first registration!

Balance & Core Strength - $95

This 4-week program helps participants develop a solid foundation for athletic movement. With a focus on developing balance and improving core strength, players naturally improve efficiency in their movements and increase their chances of remaining injury-free through participation in sports.

This class is open to all levels of athletes.

All equipment is provided. Participants must wear indoor running shoes and comfortable athletic clothing (ie shorts and t-shirt). There is a maximum of 6 participants with 1 instructor and each class is 40 minutes.