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Take a break from your day and join this 45-minute Yoga session! It is open to all levels and will be hosted by Bettina Boucher!
Bettina teaches daily at Hustl+Flow and the Attic Yoga and it will feature a mix of stretching and moving with breathwork and meditation.
Please bring your own yoga mat, we will have a few available for use if needed.
view fall dates and times
